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Offer prizes or incentives for the employees who participate and do the best. Try the Team Leaderboard, Group Journey, Group Target, or Group Target Fundraiser modes on MoveSpring to recognize teamwork. Make walking meetings part of your culture and corporate walking challenge. Those who average a certain number of steps, distance, or active minutes throughout the duration of the challenge become eligible for prizes. Steps areall you need for a walking challenge so dont over complicate unless you believe your employees are the types that love details and stats. Online Accessibility Statement, Pricing Treat employees with a gift that keeps giving! We also recommend recognizing users who are most improved over the course of the challenge. By offering PTO as a reward, Morning Mile) or after school (i.e. Time off can work to your advantage in other ways as well. offering wearable device coupons as program Copyright 2022 Pancake Laboratories, Inc. All rights reserved. Always check with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine. Leverage existing resources or individuals in your organization to recognize participants uniquely. For example, create a raffle to reward users who maintain a 5k step average for 30 days with a $20 gift card to a local grocer. The Best Employee Recognition Software Platforms Your participants will feel motivated to keep up the investment in their health and wellbeing with these wellness-themed rewards. While this has certainly been used and with much larger awards, it may not be the best fit for your challenge. To make it more meaningful, we recommend picking a gift card that is focused on healthy products. You already know you want to run a social media contest. You even know when you want to run it, and youve decided on a couple of goals youd like to meet. For IncentFit clients, we can automate the purchase and distribution of gift cards to your employees! employees need extra time off to meet personal obligations. Bonuslyallows its members to create fully customizable challenges with topics that are relevant to their personal interests/needs popular themes include optimal nutrition, stress reduction, weight management, financial wellbeing, resilience, sleep improvement, safety, tobacco cessation, and social causes but the possibilities are endless! Some might be feeling more energized and productive. especially for those that did not participate. A: The best way to incentive a corporate fitness challenge is to offer prizes for the winners. However, thoughtful prizes can also be a very effective motivator. Your employees will appreciate the personal touch, and they'll be more motivated to engage with your challenge and ultimately their health. Vacations make people happy and improve health and performance. Why not take the winners of wellness challenges out to a trendy healthy restaurant? first-come, first-serve basis, have employees improve their health to qualify for By definition, a BHAG is a stretch goal. Others might have undergone physical transformations and lost weight! Pick a fun theme like costumes, sport jerseys, or fun socks! Participants who walk a total of 180,000 steps (6,000 per day) receive a bronze medal, those who walk 240,000 (8,000 per day) get silver, and those who walk 300,000 (10,000 per day) earn gold. A tool or accessory that's relevant to your business, like a yoga mat carrier, a new pair of boxing gloves, or a set of kettlebells An exercise-focused tool, like a FitBit A package of nutrients or supplements, like quality protein powder or protein shakes Gym or studio membership for several months Personal training sessions Welcome! Here are some of our favourite e-commerce prize ideas which will help you get the most out of your contest and put you in a position to convert users and drive sales: Your Own Product As an e-commerce business, one of the most effective prizes you can give away is your own product. The Benefit Company is a leader in well-being programs and employee benefits advising. delivers health benefits in addition to motivating engagement in challenges. Save my name, email, and website in this browser for the next time I comment. These prizes Encourage them to take walking meetings or grab lunch at a spot around the corner to help get them moving. It is a great way to link a At the end of the challenge, administrators can compare average weekly step counts from the first week to the last. The recreation will add new energy to the office and everyone will stay fit. Each category has options for any budget; the opportunities to get challenge participants pumped are endless! subsidy or discounted/free access to a specific facility. walking group. If you need some ideas or tips for deciding on prizes for the winners of the walking challenge, you can read this helpful article on wellness challenge prize ideas. Keep your competitions light-hearted and walk away from the temptation of shaming anyone into participating or carrying their weight. Should try. challenge and qualifying for a prize, an employee can receive a subsidy or free months A walking challenge is simple and easy to set up. It is often difficult for employees to find time to interact with company leadership Blog These challenges can create lots of opportunities for your team to bond, improve their health, and build healthy habits. You likely have employees of varying ages, fitness levels, and physical abilities, so youll need to bake in some flexibility as you design your challenge. a great prize for employers wanting to promote social interactions and teamwork amongst Whether you want to go with tried and true favorites that are easier to get buy-in for (ie: Most Steps Wins) there are a ton of fun and creative ideas available for your team to implement to gamify your office fitness challenge. People these days have short attention spans and appreciate variety, 121 Employee Wellness Program Ideas Your Team Will Love, 6 Easy Ways How To Reduce Stress at Work (And Be Happy), 45 Successful Corporate Wellness Programs Employees Will Love, 42 Corporate Wellness Companies That Are Transforming Workplace Health and Happiness, 13 Easy Ways to Create a Zen Office Space On a Budget, 23 Surefire Ways to Boost Employee Wellbeing, How to Create a Killer Office Fitness Challenge, 11 Data-Backed Benefits of Employee Wellness Programs You Need to Know About, Everything You Need to Launch a Kick-Ass Employee Wellness Survey, Tip 1: Do Not Rely on a One-Size-Fits-All Solution, Tip 7: Use the Fitness Challenge as a Kickoff to Larger Wellness Initiatives. of benefits. Whichever awards you choose for your challenge, they need to be established before the challenge ever starts and known to Walking Challenge. What do you think? Add your friends you also have a Fitbit and create your own challenges without the need of subscribing to Walker Tracker. These tickets are coveted by employees, and since they are already Doing physical activity as a group is a great way for employees to bond outside the office. 5 Best 30-Day Wellness Challenge Ideas for the Office. Workplace Wellness Challenge Ideas. Aim to have the step count level out to an average of 10,000 steps per day (per employee). Quickly raise money for a run, walk, or ride with your personalized and unique crowdfunding campaign. 1. Our two runners-up can choose from one of the following prizes: 50 voucher for Apple App Store or Google Play 6 months membership to Audible 12 months subscription to Headspace A sustainable gift box worth 40 Otherwise, you can have your employees download a health activity tracking app such as Pedometer, Strava, or Nike Run so that their daily steps are tracked. She also writes for sites including Social Media Examiner, Business 2 Community and Adspresso. renew subscription on their own, continuing the healthy benefits of home cooking. Nutrition apps such as MyFitnessPal and mindfulness/meditation apps such as Headspace Mandated wellness programs simply dont work. that improve the health and productivity of the organization. Just like any job or task, employees need feedback in order to measure if their efforts are making a difference. Best Employee Engagement Software Platforms For High Performing Teams [HR Approved] Why? It gives employees that sense of progress coupled with the social aspect of seeing the progress of their team and competitors in the app. If you want to start a wellness program in your company, launching with a step challenge is actually a great idea. Terms and Conditions Think about it your employees are diverse! Walking Challenge" (co-sponsored with General Mills) and provided each division and business unit with a 2012 budget allocation to cover at least one 10-week challenge per year. Excellent! Contact us for a complimentary consultation and review of your current efforts. People these days have short attention spans and appreciate variety, so consistent innovation is key if you want your programs to stay fresh and engaging. By identifying your total allocated budget, you'll be better prepared to figure out what kinds of prizes you can offer for your step challenge! For a continuous program, an employee If you speak jargon, you might know that the acronym BHAG stands for Big Hairy Audacious Goal. increase their personal savings and financial security. Free bonus: Revive your wellness program by downloading our Ultimate List of 121 Wellness Program Ideas. Lets chat! E-Mail: [emailprotected]. Youve just reminded me that our office hardly do a thing together and we really should. If your team, or company has the resources to sponsor the event and provide employees with fitness trackers/activity monitors to track their steps, that would be the ideal way to create standings for the competition. Our favorite 80 prize ideas are broken down into five main reward categories: wellness prizes, prizes beyond wellness, experiences, corporate benefits, and recognition. . The challenge can also be customized to meet your needs. For example, participants can earn a reward for walking a certain number of steps every day and being monitored by a smartwatch, or they can earn a prize for each 1,000 to 2,000 steps walked over a set time. These highly motivating rewards Try one of these 4 ideas below: And when you run these challenges, dont forget that communication is crucial for success. Employers can also make Encourage individuals to get walking with this tiered challenge. Take us for example. Tech Blog It just has to be readily accessible to your entire team. Reduced stress by taking time to be away from screens and getting out into nature. Administrators should create a communications plan prior to launching any walking challenge to inspire employees to get active constantlyand reminding participants of the prizes and rewards available! If you're only running one challenge, we recommend offering around 5-10 different prizes for participants to win. buy-in from executive leaders and managers, downloading our Ultimate List of 121 Wellness Program Ideas, Fun Office Games & Activities for Employees, Best Employee Engagement Software Platforms For High Performing Teams [HR Approved], Insanely Fun Team Building Activities for Work, The Best Employee Recognition Software Platforms, Corporate Gift Ideas Your Clients and Customers Will Love. Most successful wellness programs offer participants rewards or prizes to incentivize engagement in the program. Find her at, which might not actually be the best option, Ikon Pass Boosts Brand Visibility By Supporting Athletes, Promoting Current Events & Organizing Giveaways, How to Build Smarter Entry Forms to Optimize Conversions and Reduce Abandonment, 7 Essential Security Features You Need to Prevent Cheating in Your Next Contest or Giveaway, Planning an Interactive Marketing Campaign, A cold-weather care package, with items like blankets, hot chocolate mix, and fuzzy socks, Gift certificates to stores like ToysRUs and grocery stores to help prepare families for the holidays, Tickets to holiday events, like ice skating or the Nutcracker ballet, Winter vacation activities like skiing or snowboarding, Beach-vacation destination prizes for those who want to escape the cold, A landscaping package to be used when flowers are starting bloom, Professional home-cleaning services for literal spring cleaning, Tickets for baseballs spring-training events, Tickets to a family-friendly place, like a theme park, Travel-related prizes, including plane tickets, rental car vouchers or hotel stays, New patio furniture, or construction of an outdoor fire pit, Golf lessons, greens fees or membership to a golf club, Tailgating gear like portable tables and chairs, Fall food package, including cheeses, seasonal fruit, and apple cider, Gift certificates to grocery stores for Thanksgiving, Champagne giveaway for a New Years party (for customers over 21, of course).

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prize ideas for walking challenge

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