If you are experiencing constipation difficult or infrequent bowel movements what you eat can make a difference. bowl, beat together banana, oil, sugar and . Wallace, T. C. (2017, April). A low-GI diet offers a range of health benefits and may also allow people to go longer without feeling hungry. Research shows that intermittent fasting is a way to manage your weight and prevent or even reverse some forms of disease. According to estimates, hypertension may be responsible for almost half of the cases of ischemic heart disease worldwide. If youre dealing with occasional constipation, upping your fiber intake for a few days to get back onto a more normal-for-you bowel movement schedule can be sufficient. However, taking this fruit in excess may adversely affect your body. What happens if you eat prunes every day? Please turn on your masticating juicer (I use this juicer), and put the soaked prunes with hot water, apples, and cinnamon into the feed chute and juice for a few minutes. She has been associated for almost three decades with Pediatric Nutrition at PGI while serving in the Gastroenterology Department (20 years) and then the Advanced Pediatri more, Ravi Teja Tadimalla Professional Certificate In Food, Nutrition & Health, Ravi Teja Tadimalla is an editor and a published author. Read our editorial policy to learn more. Add all ingredients to a blender and blend until smooth. cup Sunsweet Amaz!n Prune Juice; banana; cup frozen pineapple; 1 cup spinach; 1 Tbsp ground flaxseed; . This is why you need to avoid them when you have diarrhea (2). They rank the DASH and Mediterranean diets as the best for heart, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Tablets are available in 25 mg, 50 mg, and 100 mg dosages. Serious side effects are possible with losartan and may include severe allergic reactionincluding hives, itching, rash, and trouble breathinglow blood pressure, and changes in kidney function (UpToDate, n.d.). Last medically reviewed on September 27, 2018. Grease a jumbo muffin pan or regular muffin pan. Processed grains White bread products, seedless rye, and refined wheat products may be. long-term eating plan. Originated from 'pwned j00'. However, they are not a substitute for professional medical advice, diagnosis, or treatment. So, consuming prunes is relatively safe. Ripe to over ripe bananas are best to add sweetness. This printable eBook has a variety of vegetarian recipes including Risotto, Chickpea Burger, Vegetarian Fried Rice, Sweet Potato Bake, Stuffed Tomatoes, Semolina Gnocchi, Frittata, Curry Puffs, Zucchini Bake, Moroccan Tagine. Wiktionary verb pruned, prunes, pruning To remove dead or living parts from (a plant) so as to increase fruit or flower production or improve the form. Slattery says prunes and prune juice live up to their reputation as foods to help constipation . Retrieved from, National Kidney Foundation. Take a bowl, pour hot water, and soak the prunes for 20-30 minutes. These include Cartwheel of Chicken, Spanish Chicken, Dijon Chicken, Risotto, Butter Chicken, Creamy Chicken Pasta, Honey Chicken, Honey Citrus Salad, Chicken Broccoli Bake, & more. See owned, pwned, runescape, pawned, prune. But how do you do it? Since prunes are rich in soluble fiber content, this slows down the absorption of the natural sugar they contain. Sugars. Drinking too much juice can result in a person consuming too much sugar. If possible, try to limit your intake or stay away from it entirely to avoid such issues. Use this code to save $10 off shipping costs when purchasing Sierra Trail Bites: Check out even more of our Feel Good recipes! medium-scale fruit juice processing. Add flour and walnuts. Although less common, it is possible that people taking losartan who already have kidney problems will see a decrease in kidney function. Prunejuice embarked on the 24 hour instance called life on August 20, 2005 and is sorely missed. So, an unregulated dose or having too many of these fruits can easily lead to diarrhea. Start now, Reviewed by Absolutely yes, says Slattery. Cozaar (losartan potassium) label. Can I use prune juice instead of laxative medications? Prunejuice slowly detiorated into a model citizen. The gel also acts as a natural stool softener, making bowel movements easier and more comfortable to pass, Slattery says. Insoluble fiber is what we think of as roughage. Blend all the ingredients together in a blender with just half the milk, until smooth. All rights reserved. A. Eating prunes or drinking prune juice can alleviate constipation, and it can be more effective than laxative medications in some cases. In addition to increasing fiber, Slattery recommends some other strategies. He specializes Eva De Angelis is a Dietitian Nutrionist from Argentina. ServeBanana Almond & Prunes Smoothie Recipe withHerb & Cheese Mushroom Omelette RecipeorVegan Chickpea Omelette Recipe (Spiced Chickpea Flour Pancakes)for breakfast orBaked Potato Thyme Rolls Recipein the evening. Basic report: 09294, prune juice, canned. Prunes made just from plums, with no added sugar, are nourishing and rich in fiber, calcium, boron, and potassium, all essential minerals for bone health. Prunes are high in calories and eating them in excess may cause one to gain weight. 0 People who are considering adding prune juice to their diet should be aware that it is extremely sugary and high in calories. 15.11 Banana 185 15.12 Other fruits for juice 187 CHAPTER 16. Yang, Q., Liu, T., Kuklina, E. V., Hong, Y., Gillespie, C., Chang, M. H., Hu, F. B. Vaccines & Boosters | Testing | Visitor Guidelines | Coronavirus. These medications act on the system that controls the balance of water and electrolytes in the body, which means they may potentially cause high potassium levels (Raebel, 2011). These cousins of the plum typically come in dried form. Pregnant women should not take losartan. Madhu has been closely Ravi Teja Tadimalla is an editor and a published author. Originated from ' pwned j00'. of fat. Many diets focus on what to eat, but intermittent fasting is all about when you eat. 1. One who through artifice or nature, intentionally or unintentionally, leaves his or her sexual orientation to the imagination. Madhu Sharma is a member of the National Executive Committee of IDA. Jabeen, Q., & Aslam, N. (2011, May 4). The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Children and adults alike can use prune juice to treat constipation. It leaves the body pretty much as it goes in.. Really high-fat foods slow down digestion, she says. Sodium and potassium intake and mortality among US adults: Prospective data from the Third National Health and Nutrition Examination Survey [Abstract]. Prunes are mostly used as irritant laxatives. Let this mixture cool down. To make a facial expression exhibiting ill temper or disgust: [Middle English, from Old French, from Vulgar Latin. In a blender, pure prune juice, yogurt, banana, cocoa powder, protein powder and honey until combined. Like ARBs, they act on the renin-angiotensin-aldosterone system (RAAS). Prunes are a delicious addition to confectioneries, however, excess consumption may lead to adverse reactions. If someone is constipated, does it matter when they eat? The Royal Air Force (RAF) developed a distinctive slang which has been documented in works such as Piece of Cake and the Dictionary of RAF slang.. Adjust the consistency of the smoothie, but adding more milk if required. A straightforward way to increase the number of prunes in the diet is to place a few in a salad. Prunes also have a high glycemic load (how much any particular food will raise a persons glucose levels post consumption) (4). Soy Protein Vs. Whey Protein: Pros And Con Soy Protein Vs. Whey Protein: Pros And Cons + Which Is Better. A serving size of 5 to 6 prunes per day is a good amount. Retrieved from. (3) If the beverage contains 100 per-cent juice and also contains non-juice ingredients that do not result in a dim- Explore All Recipes. (2018, April), Basic Report: 09294, Prune juice, canned. Laxatives For Weight Loss Should You Use Or Avoid? Pour the Banana Almond & Prunes Smoothie into glasses and serve. If some of your favorite foods are high in potassium, talk to your healthcare provider about whether its possible to adjust your diet to include moderate amounts of these foods while taking this blood pressure medication. *Nutrition provided for smoothie made with plain unsweetened Greek yogurt. It may cause gas, bloating, or darken your stools. Fats are tricky to digest, and take a long time for the body to break down. As you've probably noticed, the slang synonyms for "term" are listed above. Adverse effects of combination angiotensin II receptor blockers plus angiotensin-converting enzyme inhibitors for left ventricular dysfunction: a quantitative review of data from randomized clinical trials. Excessive sugar in the diet can reduce overall health, increase the risk of diabetes, and reverse the beneficial effects that prune juice has on blood pressure. As well as offering several potential health benefits, prunes have an excellent nutritional profile. The process of drying a plum into a prune increases the amount of fiber in the fruit. Rodriguez, C. J., Bibbins-Domingo, K., Jin, Z., Goff Jr., D. C., & Jacobs Jr., D. R. (2011, September). Vegetable Oil: Nutrition Facts And Differences. Constipation can be occasional or chronic, and causes range from a sedentary lifestyle to gastrointestinal conditions such as irritable bowel syndrome. But certain people are at a higher risk of developing this condition. One serving of 6 uncooked prunes contains 137 calories and 22 grams of sugar. Ahmed, T., Sadia, H., Khalid, A., Batool, S., & Janjua, A. 1. You can take alpha-D-galactosidase before eating prunes as it reduces intestinal gas by breaking down the complex carbohydrates before they reach your gut. She notes that in addition to adding bulk to the stool, fiber and high-fiber recipes provide other digestive benefits: Slattery explains that there are two types of fiber found in food: soluble fiber and insoluble fiber. Although research is yet to provide significant evidence of this benefit, including prune juice in the diet is unlikely to cause adverse effects. Combining losartan with medications that raise blood levels of potassium may result in hyperkalemia since your body may not clear this mineral effectively (DailyMed, 2020). This feeling of fullness occurs because the soluble fiber content in prunes slows digestion. who ruled the Khadgar server in World of Warcraft. The potassium content in prune juice helps balance the levels of sodium in the bloodstream. Please also note that due to the nature of the internet (and especially UD), there will often be many terrible and offensive terms in the results. Add the butter and heat for another minute. Hopefully the related words and synonyms for "term" are a little tamer than average. Butter And Prune Juice To Get Rid Of Constipation Image: IStock You Will Need 6-8 oz prune juice 1 tablespoon butter What You Have To Do Heat the prune juice on a medium flame for 3-4 minutes. If you have questions about constipation and diet or any other aspect of nutrition and how it might affect your health, consult a clinical dietitian or a doctor. You can use these fruits in sweet and savory dishes like stews, North African tagines, compote tzimmes, cakes, and soups. If you are chronically constipated, overeating fried food, processed meats, commercially baked goods and other high-fat items may be responsible. 1 cup ice. Bananas contain essential nutrients that may enhance heart health, help manage blood pressure, and boost a person's mood, among other benefits. Read more about possible foods, alternatives, and more. The articles on Health Guide are underpinned by peer-reviewed research and information drawn from medical societies and governmental agencies. 15 Celery Benefits, How To Consume It, And Side Effects, How To Use Hydrogen Peroxide For Ringworms, 18 Health Benefits Of Turmeric, How To Use It, & Side Effects, Rose Water: 8 Health Benefits And How To Use It, 9 Benefits Of Cranberry Tea For Health And Recipes To Try, 2 Major Side Effects Of Hot Water Think Before You Drink, 15 Benefits Of Cloves, How To Use Them, And Side Effects, 12 Best Benefits Of Brazil Nuts, How To Eat, & Side Effects. Can diet help improve depression symptoms? Method 1: To keep this recipe as easy as possible, simply pour your sparkling water and prune juice into a glass over ice. She has a Bachelors degree in Human Nutrition and Dietetics from, Professional Certificate In Food, Nutrition & Health, Infographic: When You Should Avoid Eating Prunes Or Exercise Caution. directions. You might also have noticed that many of the synonyms or related slang words are racist/sexist/offensive/downright appalling - that's mostly thanks to the lovely community over at Urban Dictionary (not affiliated with Urban Thesaurus). You might also like to visit the Punpedia entries on vegetable puns, food puns, banana puns, apple puns, nut puns . (2018, October). Find an answer to your question Bananas, cantaloupe, grapefruit, oranges, tomato or prune juice, honeydew melons, prunes, molasses and potatoes are sources of w fluttershyjaide fluttershyjaide 06/01/2020 Is the ketogenic diet right for autoimmune conditions? Seitan Nutrition: Benefits, Side Effects, Seitan Nutrition: Benefits, Side Effects, And How To Make It, 9 Side Effects Of Ginger You Must Know About, 7 Side Effects Of Drinking Beetroot Juice In Excess, 4 Side Effects Of Mulberry You Should Know, 6 Serious Side Effects Of Grape Seed Extract. 4. The American Heart Association has published an analysis of 10 popular diet plans. Fresh ripe banana and seedless melon: Juice with pulp and prune juice Canned fruits with skins All other fresh and dried fruits: Breads, Cereals & Grains: Get exclusive recipes & tips delivered free to your inbox. These products may use potassium chloride, which increases the risk of potassium levels in the blood becoming too high when combined with ARBs because these medications reduce your bodys ability to get rid of extra potassium (NHS, 2018; Weir, 2010). Common gaming slang for 'owned you'. According to the United States Department of Agriculture (USDA), one cup of prune juice, equal to 256 grams (g), contains: Prunes are also a source of some important nutrients, including: Prunes are high in potassium too, so they can help maintain a good potassium-to-sodium ratio. $4.89. The following two tabs change content below. Intermittent Fasting: What is it, and how does it work? Add the remaining milk and blend to combine well. In general, more than one medication that acts on the RAAS should not be taken at one time. Foods rich in one or both kinds can relieve both occasional and chronic constipation. You have to prune the bushes if you want fruit. Weir, M. R. & Rolfe, M. (2010). This area of bone health is still under investigation. glass. Water is essential to helping fiber work its magic. Prunes are dried plums. And while they were packing in the potassium (consuming between 1000-4000 mg of potassium daily through their diets), blood potassium levels were not significantly increased in comparison with the control group. Urban Thesaurus finds slang words that are related to your search query. Since the 1600s, juice has been slang for sexual fluids and alcohol. In addition, prunes may cause dark stool if consumed in excess due to high iron content. Adding naturally sweet prunes to hot cereals, such as muesli, porridge, or rice, can remove the need for added sugars. Prunes are delicious alone or in combination with nuts in a healthful trail mix. Monk Fruit: Nutrition, Benefits, And Side Monk Fruit: Nutrition, Benefits, And Side Effects. Mix together flour, baking powder, baking soda, salt, cinnamon and allspice. He has written over 300 articles about ingredients and their benefits for the skin, hair, and health. Blend in banana and vanilla. The Stir Frys in this printable eBook include Beef & Vegetable, Sesame Chicken, Beef Chow Mein, Chinese Orange Pork Stir Fry, Thai Chilli Beef, Vietnamese Pork Stir Fry, Beef & Blackbean, Ginger Chicken, Thai Chilli Pork, Vietnamese Chicken Stir Fry. No. Join the Sunsweet family on social media for more healthy living inspiration. Lithium, a mood stabilizer thats used to treat bipolar disorder, may build up in your system and cause lithium toxicity when combined with ARBs such as losartan (DailyMed, 2020). Cut up prunes and cover with water and . These bacteria are responsible for intestinal gas and bloating. According to Slattery, fiber is a major component of foods that relieve constipation, and of poop itself. They contain dietary fiber that helps bulk up stools and make them softer. These indexes are then used to find usage correlations between slang terms. After a night of extremely heavy drinking at the local bar you begin your long stumble home, only to find yourself on the neighbors lawn.. We also cover the recent research on this dried fruit and explain how people can incorporate more prunes into their diet. Combine egg, sour milk or buttermilk, prunes, prune juice and melted shortening or butter; pour into flour mixture and stir just enough to moisten the dry ingredients. I think I'm scarred for life. When one urinates off a place of high altitude, where as such, it will freeze while achieving decreased altitude. .. 1. The large intestine draws water out of the stool before its passed out of the body. Sift the flour, baking soda and salt together and set aside. degree oven for 1 hour or until springs back. Saturated, - Common gaming slang for ' owned you'. But some individuals may be more sensitive to prunes than others due to their nutrient profile. If you feel that you need to take a medication to ease pain, get medical advice about what you can safely take (DailyMed, 2020). Please note that Urban Thesaurus uses third party scripts (such as Google Analytics and advertisements) which use cookies. Long story short, whoever has to make a bowel movement the first, looses.. no dual action cleanse required! The side effects of prunes range from causing diarrhea to unwanted weight gain. The FDA approved the name change of prunes to dried plums in 2001. They also noted that more research is necessary to determine the digestive benefits of prune juice in individuals who do not have constipation. This PDF can be printed or saved to your tablet or computer. Adequate intake of potassium does not cause hyperkalemia in hypertensive individuals taking medications that antagonize the renin angiotensin aldosterone system. According to Ayurveda, excess prunes may lead to vata imbalance, which may cause joint pain and inflammation. Fewer than 2 percent of adults in the United States consume this amount of potassium. 1 tablespoon agave. And the high glycemic index of prunes may raise your blood sugar levels more than most other fruits do. They are low-glycemic fruits, perfect for people with diabetes. Katherine Marengo LDN, RD Answers represent the opinions of our medical experts. Sunsweet Prune Juice 4PK/7.5oz Can. In this ebook there are breakfasts featuring plenty of fruit and vegetables, as well as dairy, and meat, so there's sure to be something for everyone. High potassium foods that have 250-500 mg per serving may also be limited. . In fact, few people realise that prunes have a higher level of anti-oxidants than most fresh berries, including blueberries. Many people try eating prunes or drinking prune juice to alleviate constipation. And is it safe? It may be used as a dietary supplement to act as a laxative. Scientists use genetic rewiring to increase lifespan of cells, Beyond amyloid and tau: New targets in developing dementia treatments, Napping longer than 30 minutes linked to higher risk of obesity and high blood pressure, Activity 'snacks' could lower blood sugar, complication risk in type 1 diabetes, In Conversation: Investigating the power of music for dementia, Differences between stool softeners and other laxatives. Other common types of plum are Prunus salicina and Prunus americana. This can be attributed to the laxative property of prunes. MNT is the registered trade mark of Healthline Media. (2011, July 11). The following is a comprehensive selection of slang terms and common abbreviations used by Royal Air Force from before World War II until the present day; less common abbreviations are not included. Soluble fiber, on the other hand, is a type of fiber that dissolves in water. Here the connection to "crazy" is all too plausible, considering that at the time homosexuality was still widely understood to be a mental disorder. Increase fiber gradually. This Smoothie will get you up & going in the morning & put some pep in your step. And this also applies to prunes. So eating prunes in excess will likely result in a gain in weight. Sorbitol molecules do not break down in digestion, and when they reach the colon, the body wants to get rid of them, and the reaction can result in a bowel movement., Slattery says apple juice also contains sorbitol, but in lower amounts. Acrylamide is not naturally found in normal food, except when it is cooked at temperatures above 100 C. According to Food and Agriculture Organization, the amount of acrylamide required to cause neuropathic harm is about 500 times the daily dietary intake. Urban Thesaurus crawls the web and collects millions of different slang terms, many of which come from UD and turn out to be really terrible and insensitive (this is the nature of urban slang, I suppose). A 30g serving of prunes provides: 42 Kcal / 180KJ 0.8g Protein 0.1g Fat 10.2g Carbohydrate 2.3g Fibre 228mg Potassium 0.78mg Iron A 30g portion, which is about two prunes, counts as one of your 5 a day. (2010, October). You can mash all bananas or you can do what I do and slice one of them. - Add to Cart. bae). (2012, August 1). This balance is essential for keeping cardiovascular issues at bay. (2020). NSAIDs also decrease this medications ability to lower blood pressure. So, two to three prunes per day is a good serving size for people with diabetes, says Eva De Angelis, Dietitian Nutritionist. A 2017 review found that including prunes and prune extracts in the diet helped preserve bone mineral density and prevent bone loss in women who had been through menopause. These 10 recipes are healthy, tasty and easy to cook. And while other medications that alter potassium levels may be easy to avoid, it might be harder to navigate which foods you should and shouldnt eat when taking losartan, specifically common potassium-rich foods like bananas. Heres what you need to know about losartan and eating bananas. This makes drying and storage simple and ensures that the prune stays whole throughout the process. 2011 - 2023 IncNut Stylecraze Private Limited. Mag07 and milk of magnesia are the only things that work for me. This phase includes all the foods allowed in Phase 2 and incorporates additional fat and fibrous foods into the diet. This PDF can be printed or saved to your tablet or computer. Association of sodium and potassium intake with left ventricular mass: Coronary artery risk development in young adults [Abstract]. Elevated sodium levels may contribute to high blood pressure and a range of circulation and heart problems. As part of traditional medicine, people used prunes as a remedy for hepatitis, a liver infection. Prunes do make your bowel movements smoother and offer some other benefits too. Not so with prune juice, which contains 2.5 g of fiber for every 8-oz. It is also possible to use prunes to replace some of the sugar in bread and muffins, while also adding fiber and flavor. Blend all ingredients together until smooth. He graduated from SRM University, Chennai, and has a Professional Certificate in Food, Nutrition & Research from Wageningen University. It may cause gas and bloating in some people if they consume it in excess amounts due to their carbohydrate percentage. Yield: 1 serving (16 oz) Prep Time: 2 mins. These 10 recipes will satisfy your craving for warm filling dinners without the guilt. Losartan Potassium tablets 25 mg, film coated. Eva De Angelis says, This greatly depends on each individual and on the type of IBS they have. Diet. 7 No. Usually, prunes are consumed for their natural laxative effects, however, one can become dependent on them and this may result in many complications. You can learn more about how we ensure our content is accurate and current by reading our. Anyone experiencing persistent constipation that does not respond to dietary or lifestyle changes should speak to their doctor. the key to cheating is to eat a bunch of bread before ingesting said laxative liquid beverage. In this article, we look at the benefits and nutrition of prune juice. If you prefer eating prunes, start with 3 or 4 prunes daily for mild constipation and increase this number over time for more severe symptoms. But she recommends using caution when considering other herbal supplements, pills, powders or laxative teas, especially for long-term use. Psyllium is a popular over-the-counter (OTC) remedy for constipation, and it consists mainly of soluble fiber. One-cup of prune juice contains about 185 calories. She also stresses the importance of adequate hydration. Dictionary, Encyclopedia and Thesaurus - The Free Dictionary, the webmaster's page for free fun content, Roasting Coffee Beans Releases A Potentially Harmful Chemical, Nitrate-rich fruit and vegetable supplement reduces blood pressure in normotensive healthy young males without significantly altering flow-mediated vasodilation: a randomized, double-blinded, controlled trial, No fruit juice for kids under 1: pediatricians advise, Iron-deficiency anemia linked to hearing loss: if you suffer from this common condition, it's possible that your hearing can be impacted, Snoring solutions daily aspirin low red blood cell count, If silverware is the benchmark, then it's time for change at Goodison Park, Text to not give: giving increases temporarily mask larger issues. In individuals with type 2 diabetes taking losartan to manage kidney problems, the most common side effects include chest pain, diarrhea, high blood potassium, low blood pressure, low blood sugar, and tiredness (FDA, 2018). Phase 3 is meant to be a long-term diet for gastroparesis. Intercourse between the old or elderly. Start by drinking 4-8 ounces of prune juice in the. The authors of an article in Pediatric Gastroenterology, Hepatology & Nutrition recommend fruit juices, such as prune, apple, and pear juices, as a treatment for constipation in children. Just fill in the blanks below and you'll get an offer code sent straight to your inbox, along with other deals, our newsletter, and more. American Heritage Start by drinking 48 ounces of prune juice in the morning as a first-line therapy for constipation, while ensuring that you also stay hydrated. Yusuf, S., Teo, K. K., Pogue, J., Dyal, L., Copland, I., Schumacher, H., Dagenais, G., Sleight, P., & Anderson, C. (2008). Check out the infographic to find out who should avoid eating prunes or exercise caution before adding them to their diet.SaveIllustration: StyleCraze Design Team. Or it can be used for a plain old douche bag. Preheat oven to 175C. Do not beat. Prunes are a common home remedy for constipation. [Middle English, from Old French, from Vulgar Latin *prna, from Latin prnum, plum .] Fruits such as apricots, avocados, bananas, cantaloupes, dried fruit (especially dried apricot), honeydew, kiwi, mangoes, nectarines, and oranges Fruit juices such as grapefruit juice, orange juice, tomato juice, and prune juice, as well as sports drinks, dried beans, lentils, instant coffee, yogurt, and milk To decrease, as in length or amount, by or as if by severing or excising: If you haven't tried an old remedy of eating prunes and drinking, Foods like French fries, crackers, cereals and, None of the women had osteoporosis, had taken prescription medications that could affect bone or calcium metabolism in the previous three months, had any systemic or chronic disease, regularly consumed dried plums or, Sharon Zarabi, a nutritionist recommends eating whole fruit for vitamins instead. But, she advises, when making dietary changes, easy does it. Vegetable Oil: Nutrition Fac Olive Oil Vs. One serving of 6 uncooked prunes contains 137 calories and 22 grams of sugar. Add ice cubes and blend until smooth. People have used prunes in traditional medicine for centuries, adding them as an ingredient to treatments for: Prunes and prune juice have a range of proven and possible benefits, including those below: The most well-known benefit of prunes is their laxative effect.

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